Breast feeding
Breast milk is nature's perfect food, containing everything your baby needs
in their first months of life to ensure healthy growth and development. Breast
feeding can also provide health benefits for you as mother, as well as
providing a treasured opportunity for close contact and bonding time with baby.
To get the most out of the breast feeding experience for both mother and baby
it is vital that you take care of yourself, making sure that you are eating the
right foods and getting enough rest.
Read about:
The advantages of
breast feeding - for mother and child>
Storing breast milk - clean
and sterile>
Questions, answers and
tips - fatigue, milk supply and more>
